Josh is a former morbidly obese Louisiana native turned plant fueled ultra athlete.
He is the author of two books, Sick to Fit and Use the Weight To Lose The Weight (both co-authored by former Workshed alumnus Howard Jacobson (see episode 50)) but more importantly he is a public speaker, who openly shares his transformation story and as a result has inspired people all over America to take a long hard look at what they use as fuel.
He has been featured on US TV shows such as Good Morning America, The Today Show and has appeared more than once on The Rich Roll Podcast.
I recommend giving those shows a listen to familiarise yourself with Josh's amazing story of triumph and inspiration.
Take this on your long run, your long walk, your long ride. Get moving!
Connect with Josh here:
Insta, Twitts & Facebooks are all